How Ironman Champion Matt Hanson stays engaged on solo swim sets
Multiple-time Ironman and Ironman 70.3 Champion Matt Hanson is no stranger to solo training. Living in Storm Lake, Iowa — […]
You are new to swimming: where do you start?
Whatever the reasons behind your decision to start swimming – be it recovering from injuries or just cooling off – […]
What to look for in a swimming coach
After doing some research, reading a few swimming books and having several training sessions by yourself, you might think that […]
How to make laps less boring
I’m a sprinter because I get bored. Running laps around the track never interested me, and my 4K practice day […]
Taper week prior to the big race!
My half ironman distance race is this Sunday! This week is all about getting rest and doing some final race […]
How to be an awesome swimming lane mate
Interesting article featured in swimswam.com on how to manage a crowded lane. Check it out! We’ve all experienced it – […]
Identify Your Safety Swim Stroke
Check out this interesting bit featured in triathlon.com that talks about how you should know your “safety stroke” to give […]
3 Diet Tips to Determine Your Food Schedule for Training
Some interesting information to determine your training food schedule published in Active.com. Check it out! You need extra calories during rigorous […]
Dealing with the fear factors of open water
As a triathlete, part of the competition is braving the open water. Having feelings of stress just before entering the […]
The Do’s and Don’t’s of swimmers’ parents
As a swimmer’s parents, you always try your best to show encouragement and motivation. You also try to participate in […]