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How to make laps less boring

I’m a sprinter because I get bored. Running laps around the track never interested me, and my 4K practice day […]

This summer my fiance and I decided to go on vacation to Turkey and Beirut! We had an amazing time, met […]

A little over three weeks ago I received my Instabeat device in the mail. I was extremely excited when it […]

Well, this morning was my first try with the Instabeat device in the pool! It was great to get to […]

2014 Ironman Mont Tremblant As many of you know, this was my first full Ironman and as many of you […]

June 27, 2014

For those of you who are fasting for Ramadan, you may feel like your trainings are suffering because you’re fasting, […]

Each year the triathlon of Sausset les Pins is the opportunity for a lot of provencal triathletes to discover the […]

Some items are a given, others are a bonus; but in general, this is what you would usually find in […]

On the 27th of April was the 1st triathlon of 2014 in the South of France; it had a sprint […]

In my swimming workouts, I try to practice bilateral breathing. It’s supposed to help me swim straight and get the […]