Swimming is more than a hobby, it’s an identity.
I am a swimmer. Designing and developing Instabeat involved working between offices in Beirut and San Francisco, and manufacturing in […]
What to look for in a swimming coach
After doing some research, reading a few swimming books and having several training sessions by yourself, you might think that […]
How to make laps less boring
I’m a sprinter because I get bored. Running laps around the track never interested me, and my 4K practice day […]
Vacationing in Beirut and testing Instabeat!
This summer my fiance and I decided to go on vacation to Turkey and Beirut! We had an amazing time, met […]
Instabeat with a 2 mile open ocean swim!
A couple of weeks ago, I tried using the Instabeat in the ocean. The weather has been warm and the ocean […]
Instabeat- the time has come to test!
A little over three weeks ago I received my Instabeat device in the mail. I was extremely excited when it […]
First Time Using Instabeat!!!
Well, this morning was my first try with the Instabeat device in the pool! It was great to get to […]
Swim entry and exit in the ocean
Over the past week, there has been an increased swell in Santa Cruz. This has caused a problem for both […]
Deep water start
I was recently looking at a article about swimming tips for racing and open water. It talked about the concept […]
It can be difficult to exit the water when there is surf
Yesterday, I swam for about 35 minutes in the ocean. The conditions were great. It was calm with only a […]