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Olympic Swimmers Endless Journey

Many of you may recognize Sabine Hazboun, as she is the main swimmer for our website, Instabeat! I had the […]

Being able to see the realtime results pop up in the corner of my goggles provides me with a sense […]

His parents met at the pool. He met his future wife at the pool. And he’s been swimming since he […]

Featuring Olympic swimmer Sabine Hazboun, Ironman triathletes Roy Baladi, Ray Chu, Andrew Pontti and Jelle Vanhorenbeke, and open water swimmer […]

Review written by Kristen Larsen I started swimming competitively in grade school and continued swimming (sprint free and breaststroke) in […]

Boredom: the silent force. There are many factors that affect an athlete’s performance during a training session: training method, recovery, […]

What is Interval Training? Interval training is the new craze hitting the fitness scene. Its streamlined process, effectiveness, alongside its […]

I am a swimmer. Designing and developing Instabeat for the last 10 years required me working in R&D offices in […]

After doing some research, reading a few swimming books and having several training sessions by yourself, you might think that […]

I’m a sprinter because I get bored. Running laps around the track never interested me, and my 4K practice day […]